The Swirl Podcast, Episode 17: Oh No Ho Ho Ho Ho!

December 19, 2016

Don’t go home for the holidays without hearing our thoughts and tips on dealing with the food police. Also, Ruby insists Kodi talk about his feelings on white people with dreads. Are they dreadful?

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We are available on iTunes, Stitcher, Google Play and TuneIn.

Show Notes

  • 00:00
    Show open / Back on the grind
  • 06:44
    Discussing NY Mag article on nosy coworkers who watch people eat
  • 19:00
    Navigating people’s opinions and expectations regarding weight loss
  • 24:30
    Q&Hey – Dreading dreds
  • 35:35
    Show close / Credits

The Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton.

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