The Swirl Podcast, Episode 11: I Will Not Throw Away My Shot

How filthy is Ruby’s house exactly? And what are some of the things in our lives that we get lazy about? How much emotional bandwidth are you handing over to people? Plus, we talk professional Q and Hey.

Don’t forget to talkback to us on Twitter and Facebook.

We are available on iTunes, Stitcher, Google Play and TuneIn.

Show Notes

  • 0:00

    Show open / Take a shot

  • 04:20

    What are you lazy about?

  • 18:10

    Honor Yo’self

  • 22:36

    Emotional availability

  • 27:48

    Q&Hey: Workplace issues

  • 37:47

    Show close / Credits

The Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton.

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