The Swirl Podcast, Episode 18: I Wanna Get Better

Here we go, 2017! What cha workin’ on this year, y’all? We discuss having routines, not resolutions. Kodi dishes on how he lost 176 lbs and keeps it off. Plus, how to be a good wife, what do if you get ghosted, and all the usual nonsense. Happy New Year!

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We are available on iTunes, Stitcher, Google Play and TuneIn.

Show Notes

  • 00:00

    Show open / Hello 2017

  • 03:27

    Make Routines Not Resolutions / Discussing “Perfection” vs. “Better”

  • 14:25

    Facebook post on 1960’s housewives and the patriarchy

  • 25:00

    Q&Hey – Ghosted at Work

  • 36:50

    Show close

The Swirl is produced by Kodi Seaton & Stephanie Ruby. Mixed & Edited by Kodi Seaton.

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