
The buddy system
If I could tell anyone anything that I have learned in the last couple of years, it would be…
September 15, 2014
If I could tell anyone anything that I have learned in the last couple of years, it would be…
September 15, 2014
I’m going to take a few suggestions from Joanna Dolgoff, M.D. on some low-calorie snacks, found on HuffPost’s Healthy…
August 30, 2014
My friends and I have made a tradition of running on behalf of charities such as the Leukemia &…
April 26, 2014
Many of my blog posts have been about finding the strength and confidence to conquer things that previously brought…
April 7, 2014
I was talking to a friend about running the other day. During my last long run, I had a…
March 17, 2014
My People magazine feature detailed how much soda I consumed on a daily basis before dedicating myself to a…
February 26, 2014
I’m going to give it a shot, and hope I can walk tomorrow! Check out the post here: http://www.menshealth.com/video/belly-flab-burner-challenge#
February 20, 2014
Recently, I sent away all of my old t-shirts to be re-purposed into a quilt. Normally, I’m all for…
February 17, 2014
The day I learned that my “two tablespoon” gob of peanut butter habit was more like four was like…
January 20, 2014
In my weight loss journey, I have figured out a system that works for me, which is a mix…
January 7, 2014
This past January, the folks over at PEOPLE.com invited me to take their readers behind-the-scenes of our “Half Their…
January 6, 2014
I woke up this morning feeling as if I was beginning Act II of my life. This whole process…
January 2, 2014